BEGIN YOUR WELLNESS JOURNEY
“We cannot become less human. Our job is to embrace our humanity and seek understanding from it so we can become great managers of self.”
Dr. Abena Berry
ILLINOIS & GEORGIA RESIDENTS ONLY AT THIS TIME - PLEASE SEE EXPLANATION BELOW
*Doctors have to pay for licensure in each state—sigh, I know, it’s frustrating! For now, I’m seeing Illinois residents for therapy and will soon be accepting clients from Georgia too.
HOWEVER, IF YOU LIVE ELSEWHERE, HERE IS THE GREAT NEWS!!
THERE ARE MANY OTHER WAYS TO WORK WITH ME IF YOU DON’T LIVE IN THESE TWO STATES; PLEASE SCROLL DOWN FOR MY MANY OTHER SERVICES! ☺️
Illinois & Georgia Residents:
I'm so glad you're here! Reaching out for support is a courageous and powerful first step. Whether you're navigating anxiety, healing from past wounds, or simply seeking a deeper connection with yourself, I'm here to guide and support you!
As a licensed clinical psychologist and therapist with over 10 years of experience, I bring deep compassion, authenticity, and respect for your unique journey. Together, we’ll create a safe, judgment-free space to breathe, reflect, grow, and thrive.
You already have the strength within you—let’s unlock it together and help you build the life you truly deserve. I can’t wait to meet you!
Therapy
(Emotional, Cognitive, & Behavioral Wellness)
Life Coaching
(Guidance, Personal Goals, & Growth
THIS SERVICE IS FOR ANYONE AND EVERYONE! WHERE YOU LIVE DOESN’T MATTER! ☺️
There are extra perks to having a psychologist as your life coach—it’s the best of both worlds. While coaching isn’t therapy, you’ll gain deeper insight into yourself and others through psychology-based guidance.
Whether you're working on personal growth, relationships, or life direction, coaching can help you build the skills and clarity you need to move forward. My approach is fully tailored to you—integrated, intentional, and focused on lasting change.
ONLINE MENTAL HEALTH COURSES
Get access to my exclusive mental health courses! These courses cover a variety of topics and will teach you skills and knowledge to help address certain mental and behavioral health concerns. You can choose to purchase individual courses or subscribe for full-ongoing access to all courses!
*Please note: these courses are not a substitute for therapy. They're designed to offer psychoeducation and skills as a helpful supplement. Mental health is a lifestyle, and combining different supports often brings the greatest benefit.
COMING SOON! Please sign up for my email list at the very bottom of the screen (scroll down) to get updates about releases!
LIVE EVENTS
Sign up to attend my live masterclasses, which explore skills and information for bettering your mental health and overall well-being (mind, body, and spirit)!
*It’s always lovely to see you, but feel free to keep your camera off if that’s more comfortable—your presence is what matters most!
Live events AND mental health retreats COMING SOON! Please sign up for my email list at the very bottom of the screen (scroll down) to get updates on virtual events!
